REFRESH | REFINE | REBOOT 1-1 Coaching Programme


There is no substitute to having quality mentorship and coaching.

We can progress faster, with less frustration, less pain, and less wasted money, when we tap into the skills and knowledge of someone who can see where we're feeling stuck, and help us get out of the stuck-ness!


In this 90 day programme, you will benefit from:

  • A 90 minute Intensive video call with Dr. Kathrine each month (1 each month for 3 consecutive months, at mutually agreed times)
  • A 30 minute Progress and Accountability Calls (PAC) each month, to keep you on track, motivated and focused (1 per month, for 3 consecutive months, in between Intensives)
  • A Next-Steps Future Planning video call at the end of your programme to prepare you for the next stage of your journey
  • Practical, individual exercises to work  on, specific to your needs and your goals

Free Bonus

  • Exclusive Resource Guide for your Refresh | Refine | Reboot Coaching journey



Pricing Options